WE ARE NOT MADE OF PARTICLES,
BUT WAVES WITHIN WAVES
Body, Mind & Beyond
Our —
HOLISTIC
PHILOSOPHY
Chris Duran
Holistic Health Practitioner / Wellness Educator / Licensed Massage Therapist
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Western Allopathic Medicine is known for treating symptoms with pills and procedures while often overlooking lifestyle, diet and environmental factors. There is a clear dysfunction in our standard health care system, yet Alternative Medicine today can be riddled with misinformation and untested dogma.
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We understand that health is not a linear. It ebbs and flows. It has ups and downs..peaks and valleys.
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Like waves in a vast sea we are not independent of other waves. Every single ripple is effected by another. Our health is not separate from our relationships or our work life. All are connected. You may feel yourself getting pulled under by the current, but there are ways to work with it, and ride the tide toward the shores of wellness.
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Health and nutrition information today can be conflicted and confusing, however diving deeply into the scientific literature has uncovered truly life extending habits and disease preventing practices. Wave Holistic is evidence based care with a compassionate and deeply personalized approach that starts with examining all aspects of an individuals life. We work together to implement lasting lifestyle changes that greatly benefit the Body, Mind and Beyond.
"Wave Holistic is different from anythings I tried before. Chris helped me shed all my baggage and the weight came off with it. Before I knew it I was living a healthy lifestyle, and I loved it. There's no going back!"
- Tamara Skinner
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WAVE NUTRITION SESSION
If you're ready for a new lifestyle that fosters Optimum Health, this is your first step. This is not a diet. We take a deep look at where you're at, then design a personalized program to implement new habits that benefit energy levels, weight loss, mental function, athletic performance, endurance, longevity, disease prevention and the ability to adapt to stress.
MARKET & KITCHEN SESSION
These are one on one immersive nutrition classes geared toward transforming the way you shop and cook. Our classroom is your local grocery store and your home kitchen. Learning how to shop for optimum nutrition and flavor is not only fun, but it can greatly improve and extend your life.
60 DAY WEIGHT LOSS PROGRAM
BODY WAVE SESSION
An intensive protocol, based on the best evidence for achieving lasting weight loss. This truly integrative approach examines clients' lifestyle and tailors sessions with the intent of mind and body transformation. Studies show it take an average of 60 days to change habits so that they become automatic and lasting. Let's hit the ground running!
Experience transformative bodywork including Myofacsial Release, Cranio-Sacral, Trigger Point, Passive Joint, Parasympathetic and, Neuromuscular Therapies. Unwind and unravel decades of accumulated dysfunction.
